About Brain Health

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Christina Lam PMHNP-BC, FNP-C, DNP

Christina Lam is a doctorate-level professional with dual board certifications as a psychiatric mental health nurse practitioner and a family nurse practitioner. She started Brain Health to foster a genuine connection with people who are in need of an experienced and thoughtful mental health provider. Working with you to understand your challenges, diverse background, personality, and how you became what you are today.


Your journey to building a deeper connection with yourself and others
begins with Brain Health.

Over 14 Years of Experience in Mental and Behavioral Health Care

Our approach aims to identify and address unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflicts, providing tangible skills to promote inner confidence and goal achievement. 


My diverse background includes roles in Emergency Departments, acute inpatient psychiatric units, nursing homes, assisted living facilities, boarding cares facilities, and outpatient clinics. Brain Health seeks to reduce the stigma associated with mental health and strives to form meaningful and thoughtful connections with patients.

Expect Individualized Treatment Plans


  • Individual therapeutic interventions that are personalized, holistic, and collaborative.
  • Our goal is to find a balanced treatment that helps improve your well-being.
  • Provide you with the tools to help you soothe, and resources to address your health condition.

Brain Health is based in San Diego, offering both in-person and telepsychiatry appointments locally. Additionally, we provide telepsychiatry services in Washington, Arizona, Colorado, Montana, and California.

Let’s talk about your very specific needs.

We provide mental health services when and where you need it.